A therapeutic massage & bodywork has a positive effect on your physical, emotional, and mental well-being. It is also used to reduce anxiety, and relieve muscle tension and pain. A therapeutic massage and bodywork are completely safe to treat many different physical ailments. A therapeutic massage describes any type of massage that helps to relieve pain. This massage manipulates your body’s soft tissues and muscles to help relieve pain and stress levels. This type of massage offers many benefits to your overall health. A therapeutic massage can help to relieve individuals with:
During a therapeutic massage and bodywork, your licensed massage therapist will begin with broad, long strokes that help to calm your nervous system. Deep strokes is alternated with more soothing strokes and hot towels or sometimes hot stones can be used to help you relax. If at any point during your massage treatment you begin to feel discomfort you should let your massage therapist know immediately. The goal of a therapeutic massage is to keep you relaxed. Many therapeutic massages last anywhere from 60-90 minutes.
With every type of massage treatment, there are side effects. These side effects include:
Massage Technique That Stimulates The Lymphatic Flow And Aids In Transporting The Lymph From Swollen To Non-Swollen Areas. Improves Your Health For Pre Or Post Surgery & Lymphedema.
Focuses On Realigning The Deeper Layers Of Connective And Muscle Tissue And Releases Chronic Tension In The Body Through Slow Strokes And Deep Finger Pressure On Any Tense Areas. Relieves Chronic Tension Or Knots
Focuses On Relaxing A Person’s Mind, Body, And Spirit. It Also Helps To Relieve Pain From Specific Physical Problems Such As A Frozen Shoulder. Ideal For People Dealing With Sports Injuries Or People Who Use Them As A Preventive Measure.
